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our menus:

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the grilled ones


Jackfruit 'chicken' with homemade pesto, sun-dried tomatoes + cheddar

Pastrami-spice rubbed tofu with coleslaw, cheddar, spinach, sweet pickle slice + spicy Russian dressing

Vegan sausage, cheddar, spinach, homemade tomato + chilli relish, red onion

the egg ones

 the UK's first and ONLY 'fried egg' baps!


vegan 'fried egg'

our secret recipe runny yolk

crispy hash brown

sausage or bacon or both
homemade tomato + chilli relish

all in a soft bap

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the classic ones

how it all started, our classic lunch sandwich delivery service. 



where to find us

Hastings Town Centre Market

every Thursday
every 2nd Saturday of the month:

(May 8th / June 12th / July 10th / August 14th / September 11th)

Stroud Green Vegan Market

every last Saturday of the month:
(April 24th / May 29th / June 26th / July 31st)

Market Dates, May 2021

Click here to find out where else we'll be in May 2021!


our story

Plant the Seed started as a vegan sandwich delivery service in Waltham Forest, during the summer of 2020.

Life as we knew it had been turned on its head, we'd both been furloughed from jobs that didn't make us happy, so what better time to hop on our bikes and share some of our favourite vegan recipes with the local community. And who doesn't love a good sandwich? 

It was our little lockdown summer project, "we'll just do it for three weeks and see what happens", we said.

And then we never stopped!

After 6 months in Walthamstow, we packed up our bags and headed to the coast where Plant the Seed is now a market stall with two game-changing menus.

We believe food is one of life's biggest joys and should therefore be just that - joyful. No cruelty, no pain. Just good sandwiches.

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